Footballers are rational people who calculate the trajectories of shots, analyze the opponent, and monitor their pulse. But as soon as they step onto the field, an ancient mechanism is activated: omens, rituals, amulets, strange habits. Superstitions in football are as enduring as grass on the pitch. World stars spend hours on rituals that, from a rational point of view, do not affect the game. But they affect the mind. And the mind is the main tool of a footballer.
Psychologists call this "ritual control." In a game where chance (the ball's bounce, the referee's decision) plays a huge role, a person needs the illusion of power over chaos. Putting on the right boot first, then the left, or crossing oneself before a shot creates a false sense that you can influence fate. Moreover, rituals reduce anxiety: familiar actions calm the mind, distract from the fear of losing. Superstitions are passed from player to player like a virus. Seeing their idol wear lucky shorts, a young footballer repeats the action.
Cristiano Ronaldo always enters the field first. Before the game, he jumps, pulls back his socks, and tucks in his shorts. His signature ritual is getting a haircut a day before the match (never on the day). The legendary goalkeeper of Barcelona, Victor Valdes, would touch the grass with both hands before stepping into the goal, and only then take his place. Lionel Messi would kneel and pray before stepping onto the field (he is a Catholic). But his main superstition is that he never steps onto the field with a crumpled coin in his pocket, and if someone passes him the ball, he always kicks it back with his foot, not his hand. Zlatan Ibrahimovic, an atheist, still always touches the club emblem with his right hand before stepping out of the tunnel. English striker Peter Crouch jumps 10 times in place and whispers a spell he himself invented before every match.
Superstitious footballers avoid certain actions. For example, they never step on the line of the pitch when they step onto the grass — it is believed to bring misfortune. Some avoid billboards, others never step over the ball. In France, there is a belief that you cannot wear a new uniform until the match, you need to "wear it in" during training. In Italy, many players avoid the number 17 (unlucky in Italian culture) and 13 (European). Gabriel Batistuta never took the number 17. Englishman Gareth Bale never wore number 13. In Russia, Sergei Ignashevich never shaved before a match, and Alexander Kerzhakov never gave an interview before a game.
The most popular talisman is shorts. Many players wear the same shorts for several matches in a row if the team wins. David Beckham, for example, kept his "lucky" pair for ten years. French defender Laurent Blanc kissed the bald head of goalkeeper Fabien Barthez before every match for the national team — and this became a national omen. Argentine Gabriel Batistuta always asked to have his boots put on by a teammate, not a masseur, before stepping onto the field. Spanish player Xabi Alonso always touched his leg three times before striking the ball.
Goalkeepers are the most superstitious caste. They live alone and mistakes are remembered for a long time. The famous goalkeeper of Manchester United, Peter Schmeichel, always drank tomato juice and ate spaghetti (and only with a certain sauce) before a match. His colleague Edwin van der Sar wore a yellow uniform for all away games because he considered it "lucky." German Manuel Neuer always kicks the left post with his left foot at the start of the match. Russian Igor Akinfeev shakes hands with only selected teammates before every game. Goalkeepers also never cross the goal line until the final whistle, even if the ball has long gone out of play.
The Italian national team does not stop at hotels with the number 17 at the World Cups, and does not use planes with the number 17 in the flight. Brazilians always keep a jar of coffee and milk in the locker room for luck. Germans wear their uniforms in strict order (from 1 to 23) before a game. Englishmen never shave their heads before a match — it is believed to strip them of strength. Argentines bring a small statue of the Virgin Mary onto the field. In Russia, footballers often put coins "for luck" or icons in their boots.
Studies show that rituals do indeed increase confidence and reduce cortisol levels. In an experiment, footballers were told that they were given a "lucky" ball. Those who believed hit the ball more accurately. Superstitions are not the cause of victory, but a trigger that sets the mind on success. But obsession with rituals is harmful: if a familiar ritual is disrupted (for example, forgetting the shorts), the player may break down psychologically. And then the omen will work the opposite way. Therefore, coaches do not fight against superstitions if they do not harm the routine.
In the past, footballers wore amulets, spit over their left shoulder, and chewed grass. Today, rituals have become more technological: some players check that their family is watching the match in a certain position on TV. Others wear headphones with a certain playlist before the game, regulating "waves of luck." But the essence remains the same: the footballer believes that something depends on him more than his technique and physical form. And this belief, however irrational, makes them stronger.
Superstitions are a bridge between ancient sacrifices and modern sports. Footballers, like gladiators, seek support from the supernatural because the stakes are too high. If your favorite player always puts on the right boot before the left, don't laugh. Perhaps that's why he scored that decisive goal.
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